SELINE GÜGGI
The element of water has always accompanied and fascinated Seline. For Seline, water means "being". In water, especially in cold water, time is relative, we come completely into the here and now. We feel safe and secure and become aware of ourselves. Seline is happy to share this wonderful experience with other people. It is a great gift for her to accompany and support other people on their journey to greater self-awareness.
Offer:
Winter swimming every 2nd and 4th Saturday morning (8:00 am) in Hergiswil (Nidwalden)
Individual support for winter swimming
Tips for winter swimmers:
Stay with yourself and pay attention to your breathing
Listen to your body and the signals it gives you
Training:
SLRG Brevet I and II
Former SLRG instructor and pool supervisor
Swimmer for disabled sports OW for many years