Weekly Swim Schedule

Our weekly swims take place as follows, except during the summer break:

  • Tuesday, 12:00, @Ufschötti/Luzern, hosted by Gerda – starts again 01.09.

  • Friday, 12:00, @Ufschötti/Luzern, hosted by Jörg – starts again 02.10.

Upon request:

  • Wednesday, 17:30 @Lido/Luzern, Yvonne & St.Anna ladies – at the moment summer break

  • Any day/time, @Seeacher/Meggen, hosted by Yvonne

  • Any time/day, @Stansstad/NW, hosted by Seline

  • Further swim sessions are coordinated in our internal WhatsApp groups. In case you would like to join the chat, please send a message to Contact

We usually meet directly at the beach. Find out more about each location and check out even more winter swimming groups and associations on our swim map.

Participation is free of charge and everybody is welcome to join. If it is your first time, please get in touchwith us and familiarize yourself with the SCTA rules for taking a cold bath.

You can also consult our knowledge section for more info on winter swimming.

What to bring:

  • Comfortable and warm enough clothes, including a hat/headband and gloves

  • Swimwear (ideally, already worn underneath your clothes) + towel + underwear

  • Plastic bag to put the wet swimwear in after the swim

  • When swimming in deep water: buoyancy aid such as a buoy or a Restube (can also be borrowed or purchased from us)

Optional:

  • Bathrobe or dryrobe (facilitates changing after the swim)

  • Something to stand on after the swim, for example a small thermal mat

  • Flipflops or neopren shoes/socks to avoid sandy/cold feet

  • A wetsuit is not required but if you have one, feel free to use it

  • Neoprene gloves

  • Warm drink for after the swim