GERDA IMHOF

Gerda, who initiated this group started winter swimming and cold training in 2017. She is a full-time yoga teacher, massage therapist and outdoor guide who loves meeting people from all over the world.

Offers:

• Weekly swims on Tuesdays

• Winter Swimming Introductions

• Company events

• Cold walks

Favorite Swimming Spot:

• Leebach waterfall in Saas Almagell

Top Winter Swimming Tip:

• Exhale slooooowly when you enter the water :-)

Qualifications:

• SLRG life saving courses Brevet Basis Pool, Modul See, Modul Hypothermie & Modul Fluss

• Outdoor Guide Plano Alto

• Dipl. Yoga teacher YCH

• Holistic psychological coach IKP

Find out more about Gerda on: 
www.gerdaimhof.ch or www.luzern-yoga.ch